Healthy eating is important for us in our daily life. Food can give us energy and help us build up our body. What and how should we eat to be healthier?...
Hi,I'm Jane.I have a heathy hobby.I usually eat breakfast at seven in the morning .I usually eat porridge.For lunch ,I usually eat cabbage,potatoes and ...
we should have a balanced diet.Though we may not like eating vegetables,the vegetables have a lot of nutrition.They are very good for our health.Second,...
Hello, everybody. I'm Li Hua.Today my topic is how to eat in a healthy way.Firstly, we should never eat frie...
它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉,最好每天早晚喝一杯水。此外,我们应该注意饮食平衡,这能保证我们必要的营养。垃圾食品是我们健康的致...
important for us to take more fruits and vegetables because they provide vitamins,and we have to keep a balanced diet.So we should avoid food with lots ...
can also stunt growth and does not leave you with a good form. Therefore, if you want to have a longer and healthier life then eating healthy is very c...
especially the kidneys and bladder*, of waste products and toxins*. 6. Limit sugary foods, salt and refined-grain products健康饮食并不是严格的营养,保持...
Dear Jean Heard you often thought recently the headache, wearily.I thought that, you only eat the few vegetables and the fruit are not right every day...
绿色食品就是那些无污染、高品质和营养的食物,包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、...
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